Spaghetti Aglio e Olio (Easy Garlic Olive Oil Pasta)

This spaghetti aglio e olio is the kind of simple, comforting Italian pasta that gives you a flavorful, satisfying dinner in about 15 minutes, using just pantry staples and heart-healthy olive oil — perfect for an easy, budget-friendly weeknight meal.

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A 15 Minute Pasta Dinner with Simple Pantry Ingredients

Spaghetti aglio e olio is proof that simple food can be deeply satisfying 🍝
With just garlic, olive oil, and pasta, you get a nutritious, flavorful meal that’s easy to love and easy to make.

Here in Umbria, Louise and I cook this classic Italian pasta recipe when we want something comforting but light. It’s ready fast, uses pantry staples, and never feels heavy 🌿

This garlic olive oil pasta fits beautifully into a Mediterranean diet pasta style of eating. It’s naturally low in saturated fats, rich in extra virgin olive oil, and supports a balanced, everyday diet 🫒

Best of all, it’s a 15 minute pasta dinner you’ll come back to again and again.

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